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running
Cycling
Triathlon
BRIDGE THE GAP TO YOUR GOALS
Through our scientific approach to endurance training coupled with data driven decisions to create training programs designed to maximize your performance.
Easy training plan access
Training plans can be accessed through the TrainingPeaks platforms on your computer browser or the mobile app. Instructions on how to sign up and get connected with your coach will be provided upon purchasing a plan.
Custom training program
Training designed for your goals, tailored to your fitness level and adjusted to your daily schedule.
Data analysis and feedback
Analysis of key workouts by your coach to ensure effective training prescription and completion to keep your progress on track. Workout comments by the athlete will help the coach analyze and provide feedback.
Stay in touch with your coach
Daily or weekly communication over text for training questions and other tips to maximize your performance and race day success.
All our coaching plans include:
Personal Coach
You can pick or be matched with a professional coach that will guide you through the training process providing feedback and tips for race day success.
Custom training plan
Training will be tailored to your personal schedule to ensure proper balance between personal life, training and recovery.
Strength training plan
All our training plans include functional strength sessions to maximize your sport specific gains.
Workout feedback
Your coach will review training and provide feedback on key workouts, ensuring you stay on track towards your goals
READY TO TRAIN?
FIND THE RIGHT COACH FOR YOU
GOT SOME QUESTIONS?
Contact us
Email: contact@thebridgeendurance.com
+52 (614) 124 7737
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